Six Pack in 30 Days

Content rating
Everyone
In-App Purchases
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To every fans of APPzone, finally released Six Pack in 30 Days by Leap Fitness Group. Experience top features that support your daily tasks. Explore related topics via Health & Fitness.

How To Fix App Bugs Six Pack in 30 Days

Want to lose belly fat and get six pack abs for the summer? Start sculpting your abs with this super effective abs workout & body builder app. Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. With various Android body builder app features, just a few minutes a day to get the abs you have been dreaming of!

💪 Workout Plan with Different Levels
Lose Belly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels of workout plans help you lose belly fat and build abdominal muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you in our body builder app. From 30-day ab challenge to sport-specific ab training, enjoy different exercises every day to keep it fresh and exciting!

🏆 30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. The exercises can help you burn belly fat as well as tone your abs for better shape and sport stability. Exercise intensity increases gradually, so you can easily make exercising a daily habit.

🏠 Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? 6 Pack Abs - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, this body builder app ensures these workouts are as effective as gym workouts.

🎥 Animations and Video Guides
6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively and improve sport performance.

⭐ Amazing Body Builder App Features
- 30-day workout routines for six pack abs, a stronger body and rock-solid sports stability
- Amazing sport and fitness abs training for weight management and muscle building
- Exercise intensity increases step by step
- Customize your workout reminders
- Records training progress automatically
- Suitable for everyone, beginners, pro, men, women, teens and seniors

🏡 Workout at Home
Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your bodyweight to workout at home.

🔥 Belly Fat Burning
This app has belly fat burning workouts, core workout, lose belly fat workout. These belly fat burning workouts, sport performance core workout, lose belly fat workout proved to help build abdominal muscles. Sweat with our core workout and lose belly fat workout!

👌Home Workout No Equipment
You can use this home workout body builder app anywhere, because all of these home workout no equipment needed.

😎 Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

💦 Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results for fitness and sport.

🗓 Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
Six pack abs workout for men app - LOSE FAT & GET 6 PACK ABS at home.
Updated on
Aug 20, 2026
Events & offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

2.73M reviews
Ray C
August 28, 2026
I've used this app for a long time because it gives a decent workout plan without me having to think too much about what I'm going to do that day. I still incorporate other weight training exercises on top of this, but it's a good base for my focus (abs). Despite paying for premium, however, it recently started showing ads (I HATE ads) and had the audacity to pretend like the ad was some kind of "reward" for using the app for so long. Maybe it's time to finally move on to something better...
1 person found this review helpful
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Tee Money
August 11, 2026
Been using this app daily for 100+ days now, following the workouts and rest days to a T. Ive lost 20.5 pounds so far and my core is so much stronger. I'm 44 now and seeing the progress- it feels good. This app does an amazing job in every aspect- easy to use menus, moving visuals of every workout you do, not just Abs exercises either but it's got workouts for EVERY muscle, and exercises for using free weights too. Best app on here for getting back in shape/getting in better shape.
5 people found this review helpful
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A Google user
January 5, 2019
I'm halfway through my first 30 days. mildly surprised that I've mostly stuck with it and have found the diverse exercises very useful. I've tended to have decent abdominal health but never truly 'in shape.' This app has helped. First, they scale up in difficulty as you begin the exercises. Your standard workout is 10-15 minutes with breaks. At the end I was surprised, I felt the workout but wasn't exhausted. I survived skipping a few days during the holidays and the app reminded me. Helpful.
370 people found this review helpful
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Leap Fitness Group
January 30, 2026
Hi. We really appreciate your kind 5-star review! It’s great to hear that our app meets your needs and brings value to your daily life. Your feedback motivates our team to continue optimizing features, improving stability, and making updates that enhance the overall experience for everyone. Thank you for supporting us!